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Sound, Sip and Journal

Unwind with soothing sound healing, mindful journaling, creative colouring & a cosy sip of coffee or tea. Relax, reconnect & meet like-minded people!

What You'll Do

☕✨ Sound, Sip & Journal — A Little Pause for Yourself

When was the last time you slowed down and did something just for YOU?

Join us for a cozy, feel-good experience where sound healing meets mindful journaling, creative colouring, meaningful conversations, and your favourite cup of coffee or tea. 🌿

What to expect:
- 🧘 Guided breathwork and meditation to unwind
- 🎶 A relaxing sound bath with therapeutic singing bowls
- ✍️ Mindful journaling for reflection and self-discovery
- 🎨 Creative colouring to reconnect with your playful side
- ☕ Coffee or tea and conversations with like-minded people

No prior experience needed. Come solo, bring a friend, or make new ones along the way!

You'll leave feeling refreshed, grounded, and a little more connected to yourself.

A mindful morning filled with good energy, creativity, connection, and a little bit of magic. ✨

Duration	1hrs 30min
Group Size	12 People Max
Skill Level	Beginner

Timeline

Welcome & Settle In (10 min)	Meet your host, get comfortable and ease into the experience.
Breathwork & Meditation (10 min)	Gentle breathing and guided meditation to relax and reconnect.
Sound Healing Journey (30 min)	Unwind with the soothing vibrations of therapeutic singing bowls.
Mindful Journaling (15 min)	Reflect on your thoughts, emotions and intentions through guided prompts.
Creative Colouring (15 min)	Express yourself through relaxing, judgment-free creative colouring.
Sip, Share & Connect (10 min)	Enjoy coffee or tea, meaningful conversations and a gentle closing ritual.

Where we'll meet

Love Studios, RNA ROYALE , Mahatma Gandhi Rd, Kandivali, Sai Nagar, Kandivali West, Mumbai, Maharashtra 400067

Kandivali West, Mumbai

Chahat Chopra

Chahat Chopra
Where beauty, wellness, creativity & community come together ✨

Hi, I'm Chahat! 🌸 An internationally certified Esthetician and Sound Healer, and the founder of Rasa Rituals. I curate feel-good experiences that bring together beauty, wellness, creativity, and meaningful human connections. From soothing sound baths and mindful journaling to creative workshops, self-care rituals, and fun community gatherings, every experience is designed to help you slow down, explore something new, and connect with like-minded people. Come solo, bring a friend, or make new ones here. There's always a little something for everyone! ✨

FAQ's

Not at all! This experience is beginner-friendly. Just come with an open mind and curiosity.

Absolutely! Solo participants are welcome. It's a lovely opportunity to enjoy some me-time and meet like-minded people.

Just yourself, comfortable clothing, and an open mind! Journaling and colouring materials will be provided.

Yes! One beverage is included in your experience.

That's completely okay! No artistic skills or writing experience are needed. Everything is guided, relaxed and judgment-free.

Most people can enjoy a gentle sound bath, but please inform us beforehand if you have sound sensitivity, migraines, tinnitus or any health concerns so we can discuss suitable accommodations.

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